Preventable Liver Disease Crisis: What You Eat and Avoid Counts 2025
Introduction Liver disease diagnoses have surged by 300% in two decades, yet 80% of cases are preventable. Your liver—processing toxins, storing energy, and regulating metabolism—is under unprecedented siege from modern diets. The empowering truth? What you eat and avoid counts more than genetics or luck. Ultra-processed foods, hidden sugars, and sedentary habits silently fuel fatty …